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Wednesday, July 4, 2007

Drinking Lots of Water

Water consumption is critical for preventing and controlling migraines. Children must keep hydrated not only during the hot summer months but all year long. Many children spend at least 6 hours a day in classrooms, which are dry and often over-heated, especially during the winter months. So, drinking plenty of water is a daily habit that can successfully reduce the onset of migraines.

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